AXBALL is Unique
AXBALL is unique – in how it can transform your body quickly and how it can work for anyone no matter their physical condition, age and strength. An AXBALL workout is probably the BEST exercise you’re not currently doing.
Rehabilitation & Injury Recovery
AXBALL has demonstrated to be effective for many types of physical rehabilitation due to injury and illness. Because AXBALL is so flexible in intensity and weight, almost anyone can use AXBALL to improve flexibility, strength, coordination, and endurance – those areas that are often lost due to injury or illness.
Balance & Mobility
Strength and mobility is what we all need for everyday life. The more we improve strength and mobility the more skill and physical potential we unlock. Using the AXBALL and our custom routines produces a total body workout from head to toe. Not only are you improving your strength with every swing you’re improving your balance and coordination.
How The “Hurricane’s” AXBALL came to be:
I was a professional boxer for many years – trained for the Olympics, sparred with my friend Andre Ward, the former Middle Weight Champion of the World, and was trained by the renowned Andy Nance – so I know that you must work out constantly – but also correctly. I remember being in the gym swinging a sledgehammer repeatedly til I had blisters on my hands. I started thinking there has to be a better way to get the same results. That’s when I invented the AXBALL!AXBALL simulates hitting the tire with a sledgehammer or chopping wood like in Rocky 4 or what Floyd Mayweather did before his fight with Manny Pacquiao. I needed to build and strengthen my core and build up my shoulders to throw the best and most powerful punches that I could. So, in studying my workout with the sledgehammer I wondered, what was more important – the swing or the impact? I concluded the most important part of the exercise was the swing. The swing is what tightened up my muscles and the impact is when it all stopped – until the next swing. What if I just kept swinging I thought – what if the muscles never rested? What if I one swing led to another, which led to another and so on? So, I made my first homemade AXBALL. Does it work – absolutely! It is the best exercise I’ve ever done and believe me I’ve done them all. What is amazing is that anyone can exercise with the AXBALL no matter your training level or expertise – you can adjust the intensity of the swing, the length of your workout – I’ve designed workout regimes from the beginner to the professional. I give you the AXBALL, the first fitness breakthrough for all shapes and sizes, ages, and gender.
How do you Axball?
The Power of Infinity™
“I’m in better shape now than I ever was as a professional athelete.”– Thomas “Hurricane” Haines
When you work out with AXBALL and your core muscles come toward failure your muscles actually tears -creating micro-tears. After you work out, your body repairs or replaces damaged muscle fibers through a cellular process where it fuses muscle fibers together to form new muscle protein strands or myofibrils. These repaired myofibrils increase in thickness and number to create muscle hypertrophy (growth). This increased strength and muscle size is a response to the micro-tears that your muscles have suffered due to the AXBALL training you performed.★ Learn More ★
With every swing every muscle must flex, which means:
Increased Lean Muscle: Increased Fat Burning Increased Balance and Mobility Increased Fluent Movement
AXBALL is basically unlimited in how a person exercises; the beginner can start with no weights and low velocity and build their program to any level, the advanced exercise enthusiast can start with more weight and higher velocity and can add more weight and increase velocity while also adding new AXBALL Exercise Routines.